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3/24/2014

Artichoke Diet Secret


Artichoke flower tea is great for weight loss and helps with liver functions.
I'm sharing a secret and photographs of thistle in bloom
 
The tea has folate, vitamins A, B1 and C, and minerals such as magnesium, phosphorus, calcium, iron, potassium, zinc and dietary fiber.
  • Artichoke herbal tea helps to protect the liver. It stimulates the liver function and the production of bile. It helps with liver problems and heals damage done from alcoholism 
    The tea is diuretic, easing elimination of urea. It also contains inulin, which is important as a hypoglycemic, this helps diabetics to regulate the levels of sugar in the blood. A great addition to normal diet or as a fast.

  • This is one of nature's simple diet aids- it reduces appetite and flushes your system
How to make it:
organic artichokes please
Rinse the flower and add the stem and all the flower
Flowering artichoke placed in boiling water for 15 minutes.
Allow to cool.
Drink a cup of tea three times a day



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